How to keep yourself Healthy

How to Keep  yourself  Healthy

We are learning to follow the Statement, Explanation, Example paragraph structure.

Write your explanation here. Check that it follows the structure of an explanation!

Introduction: How to keep yourself healthy. Keeping healthy is 1st most important thing for  us.

Here are some explanations on how we can keep yourself healthy.

• To keep healthy we need to have a good diet. We should never overeat we should keep a limit.

Having a good diet means to eat lots of vegetables and eat less meat.

• Drink lots of water so you can be well hydrated. In hot weathers we often get dehydrated and angry.

So you must be hydrated with water at all times.

• Maintain a healthy weight. Do exercises. Go to the gym or do some swimming.

Conclusion: these are some explanations on how to keep healthy.